Custom Workout Programs and Nutrition Plans

Personalized fitness coaching and uncoached plans to offer you sustainable results from a certified personal trainer and fitness nutrition coach. Your health is an investment, not an expense.

With your very own sidekick,
you'll never walk this path alone.

What clients are saying

Having someone take the guess work out of it for me. I don’t have to think about how to tweak my macros or workouts. I just show up every day and do what my trainer tells me to do. If I had to figure all this out on my own, I’d never accomplish what I am.

Nichole
[I] have enjoyed so many aspects to this program. I have enjoyed the macro charts and the ability to see my daily intake and progress. I have enjoyed the tremendous amount of support I feel through YOU, Amanda, being by my side and answering questions and giving feed back, suggestions and over all help! I get emotional too because I had struggled for so many years to loose weight and get on track nutrition wise and I am so overwhelmed and grateful to God for you and that you have these skills and knowledge to help other people like me. I also like the new weekly recipes and pictures with that. That has been very helpful to give me a clear idea of my meals and snacks.

Gloria
I have most enjoyed the weekly check ins and help with macros and calorie setting. It has helped me remain very consistent and has provided excellent support for strength training. Knowing that the nutrition side is dialed in makes the gym more fun because I realize I am supporting my training with the right recovery fuel.

Matthew

A little bit about Sidekick Nutrition & Fitness

At Sidekick Nutrition & Fitness, I'm not just your typical nutrition and fitness coach that you see for sessions occasionally with no contact between. I'm your dedicated partner on a journey towards sustainable wellness. My mission is to help you achieve your fitness and nutrition goals with a tailored approach that ensures lasting progress.

Personalized Approach: I understand that everyone's fitness journey is unique. That's why I provide personalized nutrition coaching and workout programming designed specifically for you, ensuring that every step you take aligns with your individual goals and preferences.

Regular Check-Ins: I believe in the power of consistent support. I'll be with you every step of the way, conducting regular check-ins to monitor your progress, address any challenges, and make necessary adjustments to your plan.

Encouragement and Accountability: Achieving your wellness goals isn't always easy, but with me, you're never alone. I offer unwavering encouragement and accountability to keep you motivated and on track. Your success is my success.

Sustainable Progress: Quick fixes may provide short-term results, but I'm committed to helping you achieve long-lasting, sustainable progress. I focus on building healthy habits that will stay with you for life.

Tailored Goals: Your goals are my goals. Whether you're looking to lose weight, build muscle, improve overall health, or tackle a specific fitness challenge, we'll work together to define and achieve those goals.

Join me at Sidekick Nutrition & Fitness, and experience a holistic approach to wellness that emphasizes personalized guidance, regular check-ins, unwavering encouragement, accountability, and sustainable progress. Your journey to a healthier, happier you starts here.

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